YOGA AT YOGA SURF OCEAN

BLANKA – YOGA INSTRUCTOR

Yoga. It touches each of us in a personal way. For me, it’s a journey of finding calm, acceptance, connection, creativity, and flow. It’s a path inward, towards myself, and outward, towards you. I’m Blanka, a certified teacher  and my classes are designed to be accessible to all levels. Whether you’re a complete beginner, have some experience – you’re welcome. 

Yoga is about joy and exploration. It’s a chance to safely discover your inner world while connecting with the beauty of the external one.

PERSONAL CLASSES

BOOK YOGA LESSON

CHOOSE THE YOGA STYLE THAT RESONATES WITH YOUR BODY AND MIND

~ VINYASA YOGA ~

Practice is gentle accessible for everyone. We flow smoothly through yoga poses connecting the movements with our breath, bringing balance to our body and calming our mind.

 

Duration: 60 min ~ Calming down and Pranayama, Yoga poses in flow, Relaxation – Savasana

~ YOGA FOR SURFERS  ~

Yoga designed for surfers to relax the most stressed parts of the body and to increase flexibility. Practice is suitble for everyone.

 

Duration: 55 min ~ Calming down and Pranayama, Yoga poses for surfers, Relaxation – Savasana

~ YOGA SHAPE ~

 

Sculpt your body through yoga poses that focus on firming and strengthening your body. Practice is suitble for everyone.

 

 

 

Duration: 55 min ~ Calming down and Pranayama, Yoga poses great for surfers, Relaxation – Savasana

~ GENTLE YOGA 55+ ~

Practice is gentle accessible for everyone, guided at a slow-paced style, with postures chosen to suit each person’s specific needs and physical abilities. The practice is gentle on the musculoskeletal system, using appropriate yoga and health exercises and breathing and relaxation techniques. 

 

Duration: 50 min ~ Calming down and Pranayama, Yoga poses in slow pace, Relaxation – Savasana

VINYASA YOGA | YOGA SHAPE | YOGA FOR SURFERS | GENTLE YOGA 55+

Location: I practice group classes close to the ocean with the most captivating sound of the Atlantic, you can choose the style of yoga suits your needs. In case of bad weather, classes are in the yoga space in Santa Cruz. Yoga mats are provided, disinfected after each use, it is however advisable to bring your own mat. 

Languages: All classes are led in English ( also in Czech or basic Portuguese).

Schedule: There is no stable schedule right now, it is up to personal arrangement according to your time needs and weather conditions.

Prices:

  • 1 class ~ 10€/person
  • 3 prepaid classes  ~ 28€/person
  • 5 prepaid classes ~ 45€/person
  • 10 prepaid classes ~ 85€/person

For larger groups such a individual groups, companies or schools, please contact me to arrange a group price suitable for you.

Payment: I accept payment in cash after the class or online payment at the latest one day before the class (Bank Transfer or Paypal). 

Package of classes are valid for max 2 months

Cancellation Policy: For cancellations, contact us 24 hours in advance to reschedule your spot, please. For permanent cancellations, we will not refund any amount.

Please, book your spot at least a day ahead by e-mail or WhatsApp or fill in the form here. For any questions or help with booking feel free to contact us, please!

I WOULD BE HAPPY TO MEET YOU ON A YOGA MAT!