All about yoga
In fact, yoga and surf have a lot in common, which is why they complement each other so well. Mindfulness Both yoga and surf teach us to be present and mindful in the moment. Yoga focuses on breath and body awareness, while surfing requires full attention to the ever-changing conditions and waves of the ocean. …
The month of May has romantic symbolism in many cultures and is associated with love and the Heart. In Czech We celebrate the first of May as a time of love in Czech. We also celebrate “Mother’s Day” as an expression of love and thanks to our mums. In ancient Greece, the month of …
Portugal is a year-round holiday and surf destination. So, if you are currently deciding where to go for a while for spring relaxation after winter or where to experience a nice summer, here are a few reasons why you should go here!
It may seem that yoga and surfing don’t have much in common, but the opposite is true. Yoga and surf share a deep connection, as both practices require physical and mental dicipline, balance and focus. There are a lot of similarities in terms of their focus on breath, movement and connection to nature. Let’s …